I'm a woman who believes deeply in energy, alignment, and the power we have to create the life we’re called to live. But before the woman you see today… there was a version of me who felt lost inside her own body and mind. Before I found ketones, I was in a season where everything felt like it was slipping through my fingers: intense brain fog — forgetting conversations, losing my keys, blanking on words, no focus because I was exhausted on a soul level my mood was all over the place — reactive, emotional, not grounded at all hot flashes + night sweats that made me feel like I was living inside a broken thermostat. my sex drive disappeared, which felt like a part of my identity went with it. 222 lbs and stuck, no matter what I tried and beneath all of it… a knowing that something deeper was out of alignment In 2021, I said yes to a simple 10-Day Challenge. I didn’t expect a miracle — I just wanted to feel like myself again. What I didn’t realize then was that I was stepp