
Welcome to Susan Yockey
Keto Nat
No Artificial Flavors or Sweeteners
Naturally Made Ketones
Keto & Low-Carb Friendly

“This fit into my life immediately.”
I didn’t need to overhaul my routine or follow anything extreme. I just added the ketones, and within days I felt more even energy and less snacking out of habit.
— Rachel P., Working Mom
“I finally understand what people mean by ‘clean energy.’”
No jitters, no crash — just steady focus. Susan explains the why behind everything, which gave me confidence to try it for myself.
— David M., Sales Professional
“Susan’s approach feels honest and grounded.”
There’s no pressure or hype — just education and real results. I appreciate that she emphasizes listening to your body, and the sampler made it easy to start.
— Heather L., Wellness Community Member
Curious about ketones but not sure where to start?
This short, no-pressure call is designed to help you understand how ketones work,
whether they fit your lifestyle, and how to use them correctly for your goals.
Answers to Your Keto Queries with Susan Yockey
What exactly is the keto diet
The keto diet is a low-carb, high-fat diet promoting fat as the primary source of energy.
Is the keto diet safe for everyone?
While generally safe, it's not suitable for all. Consult a professional if unsure.
What can I eat on a keto diet?
On a keto diet, you can enjoy meats, fatty fish, eggs, butter, nuts, healthy oils, avocados, and low-carb vegetables. Sugar, grains, starches, and high-carb fruits should be limited.
How long does it take to see results on the keto diet?
Results vary but some may notice changes within a few weeks.
Can I ever eat carbs again on the keto diet?
While the keto diet is restrictive, it is possible to incorporate some carbs back into your diet once you have reached your goals and can maintain ketosis effectively. This should be done cautiously and ideally under guidance.
Do you provide any support for maintaining a keto diet?
Yes, The Susan Yockey Keto offers ongoing coaching and resources to help maintain the keto lifestyle. We provide personalized meal planning and support groups to help keep you on track.
Fuel Your Body. Focus Your Mind. Live Fully.